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Mental Health for Entrepreneurs Workshop
Handling Burnout & Perfectionism

Running a business should not cost you your health. In this focused, two-hour Mental Health for Entrepreneurs Workshop: Handling Burnout & Perfectionism, Dr Maha Aly will guide you through the real mental health challenges founders and entrepreneurs face, and show you how to build strategies that actually work in the long term.

Drawing on her experience as an international speaker, coach and senior research fellow, she will help you recognise early warning signs of burnout, understand how perfectionism silently drains your energy, and replace self-sabotaging habits with sustainable mental health routines.

This is a practical, interactive session for entrepreneurs and leaders who want to perform at a high level without sacrificing their well-being or their relationships. If you are ready to protect your mental health while growing your business, this workshop is for you.

Join the Masterclass

December 18TH @ 5:00PM UTC

What You’ll Learn

Across this two-hour live workshop, you will gain a clear understanding of how burnout and perfectionism show up in entrepreneurial life, and you will leave with practical, repeatable tools you can apply straight away.

Recognise Early Signs of Burnout

Learn how to spot the early physical, emotional and behavioural signs of burnout before they become a crisis.
You will explore how stress shows up differently for entrepreneurs and founders, and why pushing through is often the most dangerous response.
By the end, you will be able to map your personal warning signs and know what to do when they appear.

Break the Grip of Perfectionism

Understand the specific ways perfectionism affects your decision-making, productivity and emotional well-being.
You will identify unhelpful patterns such as overworking, fear of visibility, and paralysis around “getting it right”, and see how these patterns quietly limit growth.
You will also learn healthier standards and self-expectations that support progress, rather than pressure.

Build Sustainable Mental Health Routines for Entrepreneurs

Discover practical tools and routines you can realistically maintain alongside a demanding business.
You will learn how to set and hold boundaries, design recovery time that does not feel like “lost productivity”, and create rhythms that support focus, creativity and resilience.
You will leave with a simple, personalised plan to protect your mental health while still moving your business forward.

Dr. Maha Aly

International Speaker and Senior Research Fellow in Resilient Entrepreneurship.

Dr Maha Aly is a coach, trainer and Senior Research Fellow with Indiana University IDS, combining academic depth with hands-on experience supporting entrepreneurs and professionals. At IEEERS, a core part of her work is designing and delivering workshops that help people grow their skills and protect their well-being in high-pressure environments.

She has been invited as an international speaker at 18 conferences around the world, sharing insights on mental health, resilience and performance with diverse audiences. Alongside her research and teaching, she regularly appears on visual podcasts and social media, where she brings complex topics down to earth with clarity and warmth.

In this workshop, Dr Maha brings together her coaching practice, research background and international speaking experience to focus specifically on the mental health realities of entrepreneurship. Her approach is practical, human and grounded in real-world experience, giving you tools you can immediately apply in your day-to-day life as a founder or business leader.

Your Mental Health is a Business Asset

You do not have to choose between your vision and your well-being. Mental Health for Entrepreneurs Workshop: Handling Burnout & Perfectionism is your invitation to build a business that grows without costing you your health, your relationships or your sense of self.

If you are ready to recognise the signs earlier, loosen the grip of perfectionism, and put supportive routines in place, now is the time to act.

Register today and commit to protecting the most important part of your business: you.

Mental Health for Entrepreneurs WorkshopHandling Burnout & Perfectionism